International Yoga Day
Sun, 21 Jun
|Hamilton
In collaboration with EKAL and ASMA Foundation NZ. Discover the foundations of yoga in a welcoming, supportive space - perfect for beginners. Build strength, flexibility, and inner calm as you learn to move and breathe with intention.
Time & Location
21 Jun 2026, 10:00 am – 12:00 pm NZST
Hamilton, 83 Duke street, Frankton, Hamilton
About the event
Celebrate International Yoga Day with a gentle and welcoming yoga session, perfect for beginners or anyone looking to reconnect with the basics. Come move, breathe, and find your inner calm in a supportive space. No experience needed—just a mat and an open heart!
✨ What to Expect:
🪷 Easy-to-follow foundational yoga postures
🌬️ Guided breathing techniques for relaxation
🧘♂️ Gentle stretches to release tension and build flexibility
🧠 A focus on mindfulness and connection to breath